Benefits associated with matcha green tea
Green tea is associated with a wide range of wellbeing benefits beyond just energy + focus.
Longevity
Longevity
Antioxidants in green tea—and essential B vitamins—help protect cells from oxidative stress and may lower heart disease risk by 76%.
Cognitive Health
Cognitive Health
EGCG in green tea, essential B vitamins, and Magnesium help support mental clarity and reduce cognitive decline by up to 30%.
Stress + Cortisol
Stress + Cortisol
L-theanine and B vitamins work together to reduce stress, balance cortisol, and keep your mind sharp.
Metabolism
Metabolism
Catechins and caffeine from Green Tea and Matcha help increase calorie burning and fat oxidation—supporting a healthy, efficient metabolism.
Skin + Anti-Aging
Skin + Anti-Aging
Green tea antioxidants help defend skin against environmental stress, supporting elasticity, collagen, and a healthy glow.
Immunity Support
Immunity Support
Matcha and Green Tea deliver antioxidants that help protect against everyday stressors, while Magnesium, vitamin C, and B vitamins provide essential nutrients that support immune health, energy production, and mental clarity.
Sustained Energy
Sustained Energy
L-theanine from matcha and green tea works synergistically with naturally occurring caffeine to deliver smooth, sustained energy—helping you stay alert and energized without jitters or crashes.
Focus + Attention
Focus + Attention
The combined L-theanine and natural caffeine from matcha and green tea in Lucent are shown to support cognitive function by improving focus and sustaining attention.
Gut Health
Gut Health
EGCG helps support gut lining integrity, promotes healthy digestion, and nourishes good bacteria.
For suggested use and caffeine advisory, please see the FAQ.

